I have over 30 years experience working with people and their amazing bodies in different settings. From acute hospital wards, rehabilitation centres, private practices and corporate offices.

As an 11 year old I knew I would be a physiotherapist and then as a 30 year old I had a similar experience when I attended my first Rosen course. I just knew I was going to teach and offer this work worldwide. Today I teach Rosen Method and Emotional Anatomy internationally. I have a private practice in Norwich offering Rosen Method and Physiotherapy and a monthly Rosen clinic in London.

I remain passionate and fascinated about the human body, how we are intrinsically unfolding at every moment, responsive and sensitive to our environments, each other and our inner worlds. I am also super geeky about anatomy and how our bodies offer us endless doorways into inner unknown territory. Places inside us that are waiting to be felt, acknowledged and loved. Sometimes the body is literally crying out in pain, wanting touch, attention, understanding. The work I do supports the journey home.

Louisa

Benefits of Rosen Method

 

Reconnect with Your Body

  • Reconnect with your body after trauma, gently sensing and reclaiming what has been held or shut down

  • Explore and understand your inner sensations, noticing what your body holds and communicates

  • Experience deep restorative relaxation that allows your body to soften and release tension

  • Learn how to become more fully embodied and less distracted or dissociated

  • Build a deeper connection with your sensory experience

  • Become aware of tension patterns and gently let go of what no longer serves you

 

Support Your Nervous System

  • Calm and regulate your nervous system, bringing balance and ease

  • Gently release held trauma and stored patterns at your own pace

  • Have more energy and improved immune function

  • Open space for new, healthier ways of responding to life

 

Grow into Your True Self

  • Connect with your potential, discovering what is possible for you

  • Cultivate more choice, freedom, and ease in how you live and respond

  • Deepen self-love and self-acceptance

  • Gain clearer boundaries and find more of your voice and authentic expression

  • Gain a clearer understanding of who you truly are

Contact us

To enquire or book a Rosen or Physiotherapy appointment in Norwich or a Rosen session in London please fill in the contact form below, specifying the location of your choice, and we will be in touch as soon as we receive your message.

info@touch-matters.co.uk

07746296106